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Herbal aphrodisiacs
Once upon a time when I was a freshly minted Naturopath, I had my clinic in a health food store. One day a young man knocked tentatively at my door and requested a word in private. “Do you sell herbal aphrodisiacs? I’ve heard there’s this Horny Goat Weed stuff that’s...
Natural support for lung health in times of increasing air pollution
Diet tips and herbs to help you breathe better With the 2019/20 Australian bushfire season being the most devastating on record, air pollution from the smoke is posing a significant public health risk. The air quality in many parts of Australia has frequently...
What herbs are good for menopause?
12 herbal remedies for hot flushes, insomnia and brain fog If you're a middle-aged woman, you've most likely experienced symptoms of hormonal shifts. There are changes to your menstrual cycle - lighter or, in some cases heavier bleeds, longer between periods...