by Norelle | Oct 28, 2019 | Health Conditions
Your action plan to overcome halitosis Does someone you know have breath that smells worse than a dead possum trapped in the roof in summer? How can you politely mention it? Perhaps you’ve noticed people turning their heads away when they speak to you. Could your...
by Norelle | Aug 28, 2017 | Health Conditions, Insomnia
Your Natural Sleep Solution is here! Are you getting less sleep than Las Vegas? Waking at 3:00am in the morning and not being able to get back to sleep? Or are you waking every couple of hours? Perhaps sleep is not as refreshing as it once was and you are...
by Norelle | Mar 27, 2017 | Health Conditions, Insomnia, Nervous System
Magnesium – a key nutrient Magnesium is one most common intracellular mineral that has over 300 biochemical functions in the body including the production of neurotransmitters, muscle contraction – relaxation phase and cellular energy production via the...
by Norelle | Mar 16, 2017 | Digestion, Health Conditions, Hot Topics in Health
Recently a study was presented at a meeting of the American Heart Association reporting low gluten diets increased the risk of developing Type 2 diabetes. When this was distilled into media sound bites, the message implied gluten-free diets paved the way for...
by Norelle | Feb 27, 2017 | Health Conditions, Immunity
Are you too embarrassed to wear open toed shoes because your toenails look like they belong on a creature from Jurassic Park? The yellow-white discolouration, nail thickening and crumbling are characteristics of a fungal nail infection or onychomycosis....
by Norelle | Feb 24, 2017 | Female Health, Health Conditions, Natural Menopause
Your natural perimenopause option Menopause occurs when a woman has not had a menstrual period for 12 months. The time before menopause is known as perimenopause, and it’s this time that women experience most of the well-known menopause symptoms. It can last...