by Norelle | Jan 28, 2017 | Digestion, Health Conditions, Hot Topics in Health
Welcome to Part 3 of 9 reasons you crave sugar. Part 1 explored how a lack of sleep, stress and blood sugar imbalances made it difficult to resist sweet temptations. Part 2 took a quick peek into the complex world of neurology and hormones. In Part 3 we’ll look...
by Norelle | Jan 11, 2017 | Health Conditions, Hot Topics in Health, Insomnia, weight loss
Find the underlying cause for your sugar cravings Sugar and simple carbohydrates are some of the most addictive substances out there. Some research suggests sugar is as addictive as cocaine. Beating sugar cravings is one of the key health goals identified by women...
by Norelle | Dec 10, 2016 | Health Conditions, Insomnia
If you are like millions of people, worldwide you are probably not getting enough sleep. Many of us have become so used to skimping on sleep that we have forgotten how much we need. Are you due for a sleep-cation? Signs that you’re piling up a...
by Norelle | Nov 16, 2016 | Health Conditions, Herbal medicine, Immunity
What is conjunctivitis? Many of us have experienced “pink eye” or, conjunctivitis. You wake up in the morning with your eyelids stuck together; your eye is pink, painful and puffy. Frankly, you look like you’ve been way too friendly with a bottle of tequila the...
by Norelle | Nov 1, 2016 | Health Conditions, Herbal medicine, Nervous System
“Migraines – the only time taking a hammer to your own skull seems like an appropriate solution.” Unknown Any one of the estimated 25% (20% female, 5% male) of the population who suffer from migraines will tell you they are so much more than “just a...
by Norelle | Sep 21, 2016 | Digestion, Health Conditions, Hot Topics in Health, Medication side effects
Antibiotics have been one of the most valuable modern medicines since their discovery by Alexander Flemming in the early 20th Century. But, their many benefits have come with a price. Over prescribing has led to increased bacterial resistance and many...
