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Spironolactone for acne – does it work?
Spironolactone as a treatment for hormonal acne Have you been prescribed spironolactone for female hormonal acne? Want to know more about it? This article will give you a primer of what it is, how it works, and the side effects. What is spironolactone?...
Natural anti-androgens for acne
How to lower androgens, naturally Anti-androgen medications such as spironolactone and cyproterone acetate are used to treat hormonal acne, female pattern hair loss and PCOS. Are there natural alternatives? Yes, there are some contenders. But before...
Glycine – a powerful natural sleep remedy
Vanquish your insomnia with the amino acid glycine Not being able to sleep is frustrating and sucks the joy out of life. Motivation and energy plummet, it's challenging to concentrate, and you feel like you're dragging yourself through life. Natural remedies...