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9 reasons you crave sugar – Part 3
Welcome to Part 3 of 9 reasons you crave sugar. Part 1 explored how a lack of sleep, stress and blood sugar imbalances made it difficult to resist sweet temptations. Part 2 took a quick peek into the complex world of...
9 reasons you crave sugar – Part 2
Welcome to part 2 of – 9 reasons you crave sugar. In Part 1 we looked at how a lack of sleep, stress and blood sugar imbalance impacted on how easily you could resist sweet temptations. In this article, we take a quick peek into the complex world of neurology...
9 reasons you crave sugar – Part 1
Find the underlying cause for your sugar cravings Sugar and simple carbohydrates are some of the most addictive substances out there. Some research suggests sugar is as addictive as cocaine. Beating sugar cravings is one of the key health goals identified by women...