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What herbs are good for menopause?
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A very Myrrh(y) Christmas! Given it's that time of year, I thought I'd continue my exploration of plants (and word puns!) traditionally associated with the festive season. An ancient treasure Along with gold and Frankincense, Myrrh was part of the treasures given...
My four fad-free health tips for 2020
4 essential health tips to skyrocket your vitality Welcome to the time of year when those in the health and wellness world start promoting the “next big thing in health”. The wonder cures, the panaceas, the hacks to make you an invincible, bulletproof,...