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5 best herbal teas to relieve bloating
Natural treatments for indigestion Bloating is a symptom that appears most frequently on my client intake forms. It’s also known as dyspepsia or indigestion. Bloating often goes in hand with a general feeling of discomfort and usually causes distention of the...
Dahl recipe – delicious and easy
Dahl is a spicy, fragrant curry made from split lentils. This nutritious vegetarian/vegan dish is a staple of Indian cuisine. It's both easy to prepare and easy on the budget, with one serve costing around $3.00 per person. The split lentils cook quickly. You...
Spironolactone for acne – does it work?
Spironolactone as a treatment for hormonal acne Have you been prescribed spironolactone for female hormonal acne? Want to know more about it? This article will give you a primer of what it is, how it works, and the side effects. What is spironolactone?...