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Identifying and understanding your rosacea triggers
Understanding the triggers of the rosacea flush Erythema (skin redness) and flushing are present in most types of rosacea. The redness is usually in the centre of the face (T-zone). Flushing is not the same as "blushing", which impacts the cheeks, chest and...
Natural treatments for leaky gut: diet, supplements and lifestyle tips
If you’ve been struggling with digestive discomfort, fatigue, or unexplained inflammation, you may have heard about “leaky gut”—a term for increased intestinal permeability. While leaky gut is not a disease itself, it can contribute to a range of health issues when...
Healing the gut to treat psoriasis: the gut-skin-connection and natural treatment strategies
Psoriasis and gut health Psoriasis is a chronic autoimmune disorder that primarily manifests in the skin, leading to the development of raised, red patches covered with silvery scales. The symptoms of psoriasis can vary from person to person, and while some may...