How to support your gut to recover from antibiotics Antibiotics have been one of the most valuable modern medicines since their discovery by Alexander Flemming in the early 20th Century. However, their many benefits come with a price. Overprescribing has increased...
Chamomile means “earth apple” and good quality essential oil has a wonderfully subtle “applesque” aroma. Chamomile for Digestion It is also known as “Mother of the Gut” and quite rightly so as one of its key actions is to relax the smooth muscle of the...
If you’ve had your gallbladder removed you’re certainly not alone. It is one of the most common surgical procedures worldwide with an estimated 18,000 of them being performed every year in Australia alone. The reason for this is gallbladder issues are very, very...
