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Browse the latest blog posts
Understanding PCOS acne and what natural treatments can help
What does PCOS acne look like? It is estimated that between 30-48% of women with treatment-resistant cystic acne may have polycystic ovarian syndrome (PCOS) (Mehta-Ambalal, 2017). Acne may be the canary in the coal mine warning of a deeper endocrine disorder....
Will sea moss improve your skin health?
Like clothes, supplements come in and out of fashion. Remember when coconut oil was solving all our problems? I'm currently hearing a lot of buzz about sea moss. Social media influencers are spooning it into their smoothies and singing its praises for smooth, glowing...
A guide to using zinc for acne
Zinc is a trace mineral essential for health. Over 300 enzymatic reactions in the body require zinc, including digestive health, immune function, DNA transcription, blood glucose control, antioxidant defences, neurotransmitter production, and hormone regulation. Zinc...