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Natural treatments for dry skin

Natural treatments for dry skin

Dry skin or xerosis/xeroderma is a common skin disorder. It occurs along a spectrum from mild winter dry skin in those who are otherwise healthy to atopic dermatitis/eczema. Symptoms include rough, dry, flaky/scaly skin with varying degrees of itching. In more severe...

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The role of gut health in Long Covid recovery

The role of gut health in Long Covid recovery

Is gut health the key to treating long covid?   Long covid or post-acute covid syndrome (PACS) is a major health challenge arising from the pandemic. If you have lingering symptoms 12 weeks after an acute Covid-19 infection, you may have long covid.  ...

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Will Vitex help my acne?

Will Vitex help my acne?

Vitex agnus castus (Chasteberry, Monkberry) is a popular herbal remedy for female reproductive health and hormonal acne. You can find Vitex at many health food stores and chemists, but it's not a panacea for all forms of female acne.   Read on to discover who...

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