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Natural treatments for Restless Legs Syndrome
Irresistible desire to move your legs? Feel like there’s a creepy, crawly, bubbly-like caterpillar convention going on under your skin? Does it come on when you’re inactive but improves when you move? Is it worse in the afternoon or at night? Is it disturbing your...
Faster wound healing with these 10 natural supplements
Modern surgery is, without a doubt, one of the greatest medical achievements of our time. Thousands of lives are saved through emergency trauma surgery, delicate organ transplants and your quality of life is also vastly improved by not having to live with that...
Nutrients and lifestyle tips to improve obstructive sleep apnoea
Restless sleep. Loud snoring. Daytime sleepiness. Fatigue. Poor concentration. These are a few of the primary symptoms of obstructive sleep apnoea 1. This sleep disorder is estimated to affect up to 30% of the Western adult population, however, less than 5% are...