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Halt the vicious cycle of recurrent urinary tract infections
You’ve got pain in your lower belly. A constant urge to pee. Your bladder feels like it’s on fire and your toilet bowl smells like something from the pits of hell. Hello, urinary tract infection! Most women will experience at least one in their life. However, some...
The role of magnesium in sleep
Magnesium - a key nutrient Magnesium is one most common intracellular mineral that has over 300 biochemical functions in the body including the production of neurotransmitters, muscle contraction – relaxation phase and cellular energy production via the citric acid...
Female hair loss: Why it happens and what you can do about it
Is your hair clogging your shower drain or filling up your hair brush? Is the hair on top of your head thin enough to see your scalp through? Although not often openly discussed, hair loss affects up to 50% of women at some point in their life....