Natural treatments for dry skin

Natural treatments for dry skin

Dry skin or xerosis/xeroderma is a common skin disorder. It occurs along a spectrum from mild winter dry skin in those who are otherwise healthy to atopic dermatitis/eczema. Symptoms include rough, dry, flaky/scaly skin with varying degrees of itching. In more severe...
Will Vitex help my acne?

Will Vitex help my acne?

Vitex agnus castus (Chasteberry, Monkberry) is a popular herbal remedy for female reproductive health and hormonal acne. You can find Vitex at many health food stores and chemists, but it’s not a panacea for all forms of female acne.   Read on to discover...
Natural treatments for Hidradenitis suppurativa

Natural treatments for Hidradenitis suppurativa

Can natural treatments help heal hidradenitis suppurativa?   Of the many skin conditions I support as a Naturopath, hidradenitis suppurativa (or acne inversa) would be the one my clients find to have the most destructive impact on their quality of life....
Natural anti-androgens for acne

Natural anti-androgens for acne

How to lower androgens, naturally   Anti-androgen medications such as spironolactone and cyproterone acetate are used to treat hormonal acne, female pattern hair loss and PCOS. Are there natural alternatives?     Yes, there are some contenders. But before...