Irresistible desire to move your legs? Feel like there’s a creepy, crawly, bubbly-like caterpillar convention going on under your skin? Does it come on when you’re inactive but improves when you move? Is it worse in the afternoon or at night? Is it disturbing your...
Every health practitioner worth their cup of warm milk these days seems to be talking about sleep or more correctly the lack of it. This is definitely worth discussing as insomnia affects up to 50% of the population. The true figure might actually be far higher as...
