by Norelle | Oct 26, 2022 | depression
Is it possible to come off antidepressants? Yes, it is. A 2021 study looked at people taking SSRIs and found 44% tapered their medications without a relapse. While this statistic is heartening, Internet forums abound with stories of struggles to come off...
by Norelle | Aug 12, 2016 | depression, Health Conditions, Immunity
What’s the first thing you think of when I say “Cod Liver Oil”? People of a certain age will most likely be turning up their noses at memories of a weekly drenching with a slimy oil that made them gag and left them with fishy burps. The good news is that 21st...
by Norelle | Apr 8, 2016 | Anxiety, depression, Digestion, Health Conditions, Herbal medicine
Chamomile means “earth apple” and good quality essential oil has a wonderfully subtle “applesque” aroma. Chamomile for Digestion It is also known as “Mother of the Gut” and quite rightly so as one of its key actions is to relax the smooth muscle of the...
