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What to know before coming off antidepressants
Is it possible to come off antidepressants? Yes, it is. A 2021 study looked at people taking SSRIs and found 44% tapered their medications without a relapse. While this statistic is heartening, Internet forums abound with stories of struggles to come off...
Natural treatments for Hidradenitis suppurativa
Can natural treatments help heal hidradenitis suppurativa? Of the many skin conditions I support as a Naturopath, hidradenitis suppurativa (or acne inversa) would be the one my clients find to have the most destructive impact on their quality of life....
6 ways ginger benefits your health
Aside from being a zingy addition to many dishes, ginger has numerous health virtues. Asian traditional medicine systems have used ginger as a medicinal tonic for 5000 years. Ginger has undoubtedly stood the test of time. The root, or more technically the...