What to know before coming off antidepressants

What to know before coming off antidepressants

Is it possible to come off antidepressants?   Yes, it is. A 2021 study looked at people taking SSRIs and found 44% tapered their medications without a relapse.   While this statistic is heartening, Internet forums abound with stories of struggles to come off...
The cod liver oil comeback

The cod liver oil comeback

What’s the first thing you think of when I say “Cod Liver Oil”? People of a certain age will most likely be turning up their noses at memories of a weekly drenching with a slimy oil that made them gag and left them with fishy burps.   The good news is that 21st...